Tag: unesco world heritage

48 hours in Panama City – What to Do?

ecocircuitospanama

So you are traveling, your Stopover is in Panama City and you dispose of 48 hours to discover a new amazing city?  Here some of our suggestions for you – 48 hours are sufficient to get a great taste of Panama, and it will certainly convince you to come back for a longer time and completely discover this beautiful country fill of history, amazing culture, lush nature and friendly people!

Casco Antiguo

Let’s start very active – Day 1 in the morning!

Feel a bit of Panama’s nature – Go for a half day hike to  the Soberania National Park, one of the most accessible national parks in Panama and keep your eyes open for beautiful birds and monkeys. Your EcoCircuitos guide will pick you up early in the morning for a 45 minutes drive along the scenic Gamboa Road. Your hiking Tour will be tailored to your physical abilities and interests!

In the afternoon

You can’t leave Panama City without visiting one of the greatest and most impressive engineering feat – The Panama Canal. Go to Miraflores and visit the Museum, where you will learn about the whole history and the difficulties during the construction. And of course watch the giant boats passing through the canal!

Day 2 in the morning

You should rent a bike and cycle on the recently amplified Causeway, a narrow land-bridge built with rocks that were excavated during the construction of the Panama Canal, connecting four island next to the Pacific entrance to the Panama Canal. The view on the Bridge of the Americas and the Canal is amazing and the ride very pleasant! As the Bio-museum is just on the road, have a stop there – You will be amazed of this incredible building designed by Frank Gehry!

In the afternoon

There’s no time to lose – Go to the fish market ‘Mercado de Mariscos’ and satisfy your stomach with a delicious Ceviche. Right after that, walk to Casco Viejo, the old, colonial town of Panama which is Unesco World Heritage Site and admire the beautiful architecture from the 17th century!

Time flies and 48 hours pass really quickly – but Panama has a lot to offer. So if you have the chance to come back you should definitely consider to visit the paradisiac beaches, the highlands and experience the beautiful culture. For more information just contact info@ecocircuitos.com !

COIBA National Park – Attractions and Activities

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Located in the Gulf of Chiriquí, Coiba National Park is a marine reserve off Panama’s Pacific coast. Coiba National Park (Nacional Parque Coiba) is comprised of a group of 38 islands including Coiba Island (Isla Coiba) and the waters surrounding them and covers 430,825 acres. Identified by UNESCO as a World Heritage Site in 2005, Coiba National Park offers rich and well preserved natural resources.

Because Isla Coiba served Panama as a penal colony, access to the island was very restricted. Almost by accident, 80% of the islands’ natural resources have therefore survived untouched and flourished through limited human contact.

Coiba National Park is managed by the National Authority for the Environment (Autoridad Nacional del Ambiente, ANAM). The park is accessible only by permit from ANAM.  A number of tour operators in Panama, including EcoCircuitos Panama offer adventure tours, kayaking, snorkeling, and scuba diving trips to Coiba and can assist in obtaining appropriate permits.

The tour operators depart from several different places on the Panamanian coast.

Attractions in Coiba includes:
• Exhibition and Information Center, Park Ranger Station.
• Viewing Platforms (Miradores) El Gambute.
• Thermal Springs and Nature Interpretation Trial.
• Monkey Trail.
• Nature Interpretation Trail to ancient Mangrove Forest of Santa Cruz.
• Trial to the Waterfall at Juncal.
• Nature Interpretation Trail to the Volcanic Rift Valley.
• Volcanic Fault.
• The Island Granito de Oro (Grain of Gold)
• The Penal Colony, La Central Camp.
• Nature Interpretation trails of Jicaron and Jicarita.
• River Kayaking. Rio San Juan and Punta Hermosa.
• Nature Interpretation Trail on Isla Rancheria.
• Nature Interpretation Trail Isla Brincanco, Archipelago of Contreras.

Source:  http://www.coibanationalpark.com/