Panama is Diversity

By Anaisha Shuffler

When you hear someone mention “Panama” what´s the first thing that comes to mind? Some people have never heard about the country before. Many think of Panama City, Florida. Others immediately picture the Canal.

What about the people? What do Panamanians look like? Are we mostly Caucasian or African American? Are we tall or short?

Aside from the Canal and the humidity, Panama is also known for its ethnic diversity. These groups include Mestizos, which are a mix of European and native ancestry, Afro-Panamanians, and also a considerable Asian population.

For this post, although I´m Afro-Panamanian myself, I will focus on the Asian population.

I graduated from a Taiwanese-Panamanian school, so naturally, most of my friends are Asians, and I have gained a huge appreciation and respect for their culture. And a vast love for their cuisine.

If you are ever in Panama and have a craving for Asian food, whether it be Chinese, Taiwanese, Vietnamese, Korean, Japanese… you will have many options.

One of the most popular Chinese restaurants in Panama is “Golden Unicorn”. Over the years, their clientele went from exclusively Asian to a clientele as diverse as our country. They are known mostly for their delicious Chinese breakfasts called “dim sum” and for their “hot pot”, known here as “fogón”.

The concept is simple: You pay a certain amount of money and they place a small stove in the middle of the table with a pot full of stock which can be spicy or regular (And if you want both, they place a divider). They bring multiple plates of different raw foods to your table such as shrimp, lobster, fish balls, meat balls, fine slices of steak, vegetables, noodles and more. You then proceed to cook your own food. The best thing about this is that once you are done, and you want more, you can ask for another round!

You may think “why would I pay to cook my own food?”, but it´s actually a fun experience. I went many times as a teenager with my friends and a few weeks ago I took my 14-year-old cousin to experience it and she loved it.

Many foreigners came up to us and asked us what it was all about, and as we explained, they got excited and went over to their table to ask for the same thing. My cousin and I would sneak glances at them, and you could just tell that they were having a blast!

It´s an awesome group activity. And if you are like me, and you like to eat, you will ask for another round.

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Panama – Upcoming Gastronomic Destination

Panama’s local cuisine infused with fresh local produce, seafood and other unique ingredients are competing against other great well known culinary destinations in Latin America. This year for the first time Panama will be represented in the Latin America’s 50 Best Restaurants list. The restaurants will be showcased on September 26, 2016, this event is known as the “Oscar” of gastronomy.

Panama’s exceptional cuisine reflects its rich historical influences of the Afro Antillean, Amerindian, Chinese, Spanish and other cultures that have played essential role that makes Panama what it is today. EcoCircuitos Panama invites you to experience the culinary delights in the isthmus that changed the world! Savor local breakfast cuisine that will take you to the heart of Panama’s roots, try a fresh ceviche at the local fish market or enjoy the flare of Panama’s international cuisine in the middle of city that once was taken over by pirates.

Contact EcoCirucitos Panama to find out more about our culinary programs and day tours that can be tailored to your culinary interest. Visit local restaurants, farms, cook with local chefs and more! For additional information please contact us at: info@ecocircuitos.com

Amazing Gastronomy in Panama

If you like Seafood, Panama offers a wide variety of options – with catch from the Atlantic or the Pacific, you will be delighted by the flavors and colors of the gastronomy of Panama.

This Central American Isthmus is a melting pot of Afro-Caribbean, Latin American and European cultures, and the gastronomy of Panama’s reflects the beautiful and diverse heritage: from simple and delicious ceviche from the Seafood Market to exquisite recipes with Organic ingredients.   Restaurants in Panama will please the most difficult and will tempt any palate. The Panamanian cuisine includes seafood with coconut rice, yellow curry, local herbs, accompanied by local fruits and vegetables such as name and yucca (root vegetables), corn, coconuts and plantains, organic meat and chicken and much more.  Come and explore the gastronomy of this amazing country and experience a wide selection of dishes in Panama!   For some restaurant options, click here.

If you would like to learn more about the different options or take a cooking class, contact us!