36 hours in Panama – from NY Times

http://travel.nytimes.com/2011/04/24/travel/24hours-panamacity.html?hpw

Birding tours and Adventures

Panama is a paradise for bird enthusiast and we will offer an unforgettable birdwatching experience along the Isthmus of Panama.  We invite you to participate in our Best of Panama tour along our country for 12 days and 11 nights.

You will visit Soberania National park and the best birding spots in the Pacific side (the famous pipeline road and the new Discovery Rainforest Center with the observation tower), the Metropolitan Natural Park, you will experience birding in the Atlantic coast in Achiote road and Sierra Llorona and go for a high elevation birding tours in El Valle, Boquete and Cerro Punta.  Ask for our complete itinerary and departure dates at  sales@ecocircuitos.com or call us at : + 507-3140068