10 Best things to do in Panama City

There are a lot of reasons to visit Panama. You have probably already thought of the Panama Canal, which is one of the world’s most famous accomplishments of modern engineering. Maybe you have considered a tropical island or beach, or just the climate, which is warm all year round. But there is a lot more to Panama: read here some of our staff picks to do in Panama City.

1.  Visit Seafood market and walk or bike Cinta Costera towards the Casco Antiguo neighborhood while eating a fresh seafood ceviche.
2.  Take a tour at the Biodiversity Museum and hire of our naturalist guides for an introductory rainforest tour in the Metropolitan Park

3.  Bar hopping in Casco Viejo at night and don´t miss the Jazz Bar in the American Trade Hotel

4.  Historical City Tour– walking Panama la Antigua and learn about the Pirates and Conquistadors and the Canal zone era

5.  Kayaking the Panama Canal in the Gatun Lake and a visit to a local Wounaan community for handcrafts shopping

6.  Visit the Contemporary Art Museum and take a Art Cultural Tour with a local panamanian artist

7.  Hike, bike or wildlife observation at one of the many trails of the Soberania National Park

8.  Go on a historical trekking the old 8-mile Camino de Cruces Trail takes you through primarily tropical forest

9.  Ride the Transcontinental train towards the Atlantic side in one day: The Pirate trail and Panama Canal

10.  Enjoy the local gastronomy (tasajo empanada, carimañola, tortilla, yuca frita, and the seafood of Panama).

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Escape to Veracruz Beach

At only 30 minutes away from Panama city, this little hidden beach named Playa Venado at Veracruz is a really nice place to relax a Saturday or Sunday.

Located in an area known for its several bars and restaurants, you will be immersed in a reggae, relaxed and casual atmosphere.  Fried fish and ceviche is a must and some local cocktails will be refreshing you while overlooking the views.

You can take paddling tours or classes with Paddle Paradise  or with Panama Stand Up Paddle Boarding Association, taking a fresh and traditional maracuya smoothie on the beach to relax while you are getting tanned, having lunch in a local restaurant with delicious grilled and fresh fish or any type of seafood, and ending your day with a lovely and yummy cocktail in the reggae bar at the sunset time.

Bring your camera and your good mood, and go to enjoy some free time in this original place, so close from the city!

Celebrate Green Friday with EcoCircuitos Panama

This November 28th when everyone will be rushing to the malls to shop, EcoCircuitos Panama will be supporting a local school by promoting environmental education.  We want to encourage the Panamanian youth on the importance of taking care of our environment.  By simple tasks as recycling, garbage disposal and other responsible practices that everyone can benefit from. Instead of being caught in traffic and the hustle and bustle in the city, join your community to turn Black Friday into Green Friday and plant a tree.  For those interested in a different adventure on the weekend, ask our office for the green tours including kayaking, biking, hiking and birding day tours.

Escape the Winter to Bocas del Toro, the Caribbean side of Panama

Are you looking for a family vacation that gives you the ability to visit an incredible variety of ecosystems, altitudinal life-zones and habitats all rich in distinctly different flora and fauna? Do you want to explore from the continental divide of Western Panama, to the edge of the mangrove forest, without ever changing hotels? Unpack, settle in and do what you came to do. We’ll take care of everything else in Tranquilo Bay Ecolodge.  This owner-operated, family-friendly eco lodge is located inside the rainforest overlooking the Caribbean Sea and the beautiful Panamanian jungle. We are adjacent to Bastimentos National Marine Park. This park covers a large portion of the archipelago of Bocas del Toro and is home to a variety of ecosystems which thrive at or around sea level. Our central location within the archipelago of Bocas del Toro allows you to explore some of the most biologically diverse areas of Panama and Central America.

7 Night Pacakge from $1850 per person / double occupancy – 3 days offsite excursions included

AVAILABLE FROM FEBRUARY 1 – 28, 2014

Day One Arrive Tranquilo Bay – afternoon arrival
A representative from Tranquilo Bay will meet you at the airport in Bocas Town and assist you with
your entry into Bocas del Toro. Upon arrival at Tranquilo Bay you will leisurely settle into your
cabana.

Day Two Snorkel & Beach trip to Zapatilla Cayes
These two unspoiled islands are protected by Bastimentos National Marine Park. These pristine white sand islands are covered in coconut palms, tropical hardwoods, sea grapes, and almond trees draped in a collage of bromeliads, ferns, orchids and other epiphytes. It is possible to walk around these islands while stopping to explore the white sand beaches and reefs covering the entire circumference. Snapper, barracuda and vivid tropical fish abound on the beautiful reefs surrounding
the area.

Day Three Tranquilo Bay Trails & Canopy Observation Tower
Tranquilo Bay’s grounds include over 200 acres with several kilometers of forested trails covering different habitats. This forest and its edge are home to many of Isla Bastimentos common favorites including multiple raptors, Montezuma Oropendolas, Red-lored Parrots, hummingbirds, 5-species of kingfishers, Green Ibis, tityras, woodpeckers, honeycreepers, tanagers, pigeons, antbirds, manakins, seedeaters, and herons, and, in season Three-wattled Bellbirds. White-faced Capuchins, three and two toed sloths, green iguanas, basilisk lizards, butterflies and poison dart frogs are also common on these trails. After dinner try to spot some of the local nocturnal residents such as the Common Potoo, Owls, Western Night Monkey, Four-eyed opossum, Wooly opossum, Crab-eating raccoon, Speckled Caiman and bats.

Day Four Cacao Plantation Tour
Following breakfast, we will deploy by boat on a 15-minute passage trek across Dolphin Bay for the Green Acres Cacao Plantation. Guided by Robert & Julie Peters, the owners and operators of the facility, we will tour their gardens as Robert presents us with extensive information about his farm. It is here where one of the rarest strands of cacao plant in the world, the Criollo, is grown. Details of his modest but extraordinary chocolate manufacturing techniques will accompany; including growth of the trees, a step-by-step process of how chocolate is made from bean to bar and a sample of the farm’s product. The day trip includes lunch onsite at an immaculately built stone-structured home, surrounded by grounds with an exotic collection of tropical plants from around the world. Multiple varieties of tropical birds and the dendrobates auratus (black and green poison dart frog) all live onsite for your discovery. This humble couple and their unique project of growing cacao to save the
rainforest, while making unparalleled chocolate, are not to be missed.

Day Five Kayak & Snorkel Jellyfish Lagoon
You may decide to take today’s excursion either in the morning or in the afternoon. Our biologist guides will take you on a kayak to a nearby jellyfish lagoon. You will search out water life above and below the surface focusing on the beautiful upside down jellyfish. Once you make your way out of the lagoon, you will snorkel at various spots in the bay near Tranquilo Bay to see a wide variety of underwater animals.

Day Six Cave Nivida Exploration
Following breakfast we will leave the facility in a support boat for a 15-minute ride across the Bastimentos National Marine Park. In kayaks we will meander through the glassy calm backwaters of Bahia Honda. Following the jungle’s edge of Isla Bastimentos we will paddle through channels, deep bays, mangrove cayes, and patch reef. Dolphins like the deep water of Bahia Honda and can often be seen breaching the surface for air. Many birds can be seen feeding near the waters edge, and the jungle is home to white-faced capuchins, two- and three-toed sloths, green iguanas, and caimans. In the back of Bahia Honda we will paddle up a small creek through lush vegetation. A short jungle walk leads to the entrance of cave Nivida. Entering the cave with lights, we will explore this subterranean phenomenon while wading through cold spring water and passing nectar bats. A support boat will be waiting at the mouth of the creek for our return to Tranquilo Bay.

Day Seven Explore Tranquilo Bay & its surrounds
Today, you have the choice in the morning or the afternoon between a guided hike on our two-mile nature trail watching for wildlife or a leisurely kayak and snorkeling session.

Day Eight  Depart Bocas del Toro

Packages includes:  Transfers between Town and Tranquilo Bay, Meals and beverages at Tranquilo Bay, all meals, snacks available all the time, deluxe air conditions cabanas, access to water and land activities, activities daily as designated in the itinerary.