Adventure week Panama 2018

During the Adventure Week Panama this past May, the participants from different Continents discover why Panama became the Isthmus that changed the world and a paradise for the outdoor travelers.

The explorers discover a diverse destination filled with natural and cultural beauty and with an incredible history to share with the rest of the world.  Panama surprises the adventure travelers for the cosmopolitan capital,  the legends of Pirates and Conquistadores that fought for the treasures of the Americas, amazing close national parks and trails, good adventures, unique wildlife and a superb gastronomy.

Through kayak, trekking, amazing gastronomic fests, hikes with naturalist guides, snorkeling, boutique hotels and wildlife observation, Panama became the place where friends from around the world united for one week.  We all enjoyed this adventure and we hope to continue receiving new friends from the Adventure Travel Association.

Keep Exploring!!!!

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Escape to Veracruz Beach

At only 30 minutes away from Panama city, this little hidden beach named Playa Venado at Veracruz is a really nice place to relax a Saturday or Sunday.

Located in an area known for its several bars and restaurants, you will be immersed in a reggae, relaxed and casual atmosphere.  Fried fish and ceviche is a must and some local cocktails will be refreshing you while overlooking the views.

You can take paddling tours or classes with Paddle Paradise  or with Panama Stand Up Paddle Boarding Association, taking a fresh and traditional maracuya smoothie on the beach to relax while you are getting tanned, having lunch in a local restaurant with delicious grilled and fresh fish or any type of seafood, and ending your day with a lovely and yummy cocktail in the reggae bar at the sunset time.

Bring your camera and your good mood, and go to enjoy some free time in this original place, so close from the city!

Do I Need a Special Vaccination to Enter Panama?

You may need malaria prophylaxis if you are planning on traveling to remote jungle areas such as the Darien. There are several cases of dengue fever reported annually throughout Panama; so we generally recommend avoiding mosquito bites by wearing long clothes and using repellents. Yellow fever also exists in certain parts of Panama, mostly in remote Jungle areas like the Darien. We recommend consulting your doctor before your trip to decide, whether vaccinations are necessary or not.

Yellow Fever vaccination 

As of November 01, 2008, Panama requires valid Yellow Fever Vaccination to enter or leave the country for the following countries:

South America: Bolivia, Brasil, Colombia, Ecuador, Peru, Venezuela.

Africa: Angola, Benin, Burkina Faso, Cameroon, Congo Democratic Rep., Gabon, Gambia, Guinea, Liberia, Nigeria, Sierra Leona, Sudan.

If you have any health concerns, we strongly recommend consulting your doctor or clinic before traveling.

You can check all visa and health requirements here

For more information about Panama and our FAQs.  Please click here

Panama Review from Zach and Teresa

We have many visitors experiencing Panama with us every year and we chose this beautiful post to share with you in our blog.  Below you will find the review from  Zach and Teresa in Panama.  They visited us from   Portland Oregon from December 21 to January 11, 2016.

EcoCircuitos Review by Zack and Teresa

This not being my first trip to Panama, I wanted to expand my experience and broaden the locations I would visit beyond the standard tourist path.  Flying into Panama City, I decided to revisit the Panama Viejo site because much had changed since I last visited.  The ruin’s infrastructure had become greatly informative with illustrative information signs and anyone without a guide would have a welcoming and historical visit. The guide from Ecocircuitos provided great historical information on the biography of adventurous nuns who lived in the convents, while also providing a contemporary scope on the way the site transforms for concerts and celebrations in the thriving metropolitan city. 

Panama City is growing and its growing fast with food, art and transportation.  A new Metro Rail will get you to the hot upcoming locations without the wait of traffic, but for a direct journey Uber is at your fingertips letting you skirt past any language barriers.  After the seeing castle ruins the guide took me over to Casco Viejo to check out the old Panama City neighbor hood full of beautiful churches and great places to grab a drink or a bite to eat. At Tántalo Hotel, I tried a delicious smoked chorizo stuffed calamari and some plantains with pulled pork.  Continuing to wander around finding great mojitos and gelato was an easy task.  Strolling along the narrow streets and wandered around the area’s waterfront to marvel at the city skyline was a great way to end a full day in the city.

Although the Boquete highlands is a common destination for the coffee obsessed and those needing a break from the heat of the country, Ecocircuitos allowed me to get a memorable and intimate experience through small organic coffee farms.  I didn’t have a huge understanding of coffee farming but one tour took me from growing the plants including the famous Geisha plant to processing and roasting the beans using recycled farm equipment and an old Jeep.  The guide was informative with lighthearted jokes, and since he worked on the farm as a young boy he had a true passion for his explanations.  The tour really helped explain how delicate the coffee plant from the climate, to its elevation and even the chemicals on your body.  The coffee was great to taste and the town was full of generous and kind hearted individuals.  Boquete also offered an abundance of wildlife and rigorous hikes through the numerous microclimates and if you were tired of drinking coffee the was a nice micro brewery offering a variety of beers full of flavor.