10 Best things to do in Panama City

There are a lot of reasons to visit Panama. You have probably already thought of the Panama Canal, which is one of the world’s most famous accomplishments of modern engineering. Maybe you have considered a tropical island or beach, or just the climate, which is warm all year round. But there is a lot more to Panama: read here some of our staff picks to do in Panama City.

1.  Visit Seafood market and walk or bike Cinta Costera towards the Casco Antiguo neighborhood while eating a fresh seafood ceviche.
2.  Take a tour at the Biodiversity Museum and hire of our naturalist guides for an introductory rainforest tour in the Metropolitan Park

3.  Bar hopping in Casco Viejo at night and don´t miss the Jazz Bar in the American Trade Hotel

4.  Historical City Tour– walking Panama la Antigua and learn about the Pirates and Conquistadors and the Canal zone era

5.  Kayaking the Panama Canal in the Gatun Lake and a visit to a local Wounaan community for handcrafts shopping

6.  Visit the Contemporary Art Museum and take a Art Cultural Tour with a local panamanian artist

7.  Hike, bike or wildlife observation at one of the many trails of the Soberania National Park

8.  Go on a historical trekking the old 8-mile Camino de Cruces Trail takes you through primarily tropical forest

9.  Ride the Transcontinental train towards the Atlantic side in one day: The Pirate trail and Panama Canal

10.  Enjoy the local gastronomy (tasajo empanada, carimañola, tortilla, yuca frita, and the seafood of Panama).

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The Best Beaches near Panama City

Panama is blessed with its unique beaches in both the Pacific and the Atlantic. This amazing country has two long coasts and many islands that are ideal for family beach combing, surfing, kite surfing or other water sports.

Some of my favorite beaches I listed below:

  1.  Veracruz Beach:  It is at only 20 minutes from the City and this spot is great for those interested in Stand up Paddle or kayaking the bay of Panama.  There are several rentals for SUP.  Don’t miss it.
  2. Punta Chame:  if you like kite surfing, this is your spot.  A great mountain backdrop and very long beach.  There are also schools in the area for kite surfing.
  3.  Coronado and Serena beach:  this is a little bay ideal for surfing.  It is located close to condominiums and has easy access during the day.
  4. El Palmar and Rio Mar:  both beaches are ideal for surfers.  Some small hotels and restaurants in the area and close to Rio Mar more beachfront condominiums.  I love to go there during the weekday.
  5. Playa Langosta: in Colon on the Atlantic side this beach is on the road to Portobello and at only 1.5 hours from the city.  It is very very crowed during the weekends.
  6. Isla Grande:  Also in Colon Province a little farther from Portobello this is a small fishing town, this beach is great for swimming and also for surfing on a shallow reef.