The CONGO art of Panama listed as an intangible Cultural Heritage of Humanity by UNESCO

The ritual and festive expressions of the Congo culture encompass the contemporary vision of a collective celebration of black rebel descendants enslaved during the colonial period During the Congo season, participants act out a matriarchal society in a palisade, ruled by a queen and her court. Everyone must help protect the queen and members of the palisade from the devils (diablos), and the season concludes with a confrontation between the diablos and the congos. Everyone takes part, and the expressions have been fostering social integration for generations.

 

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Panama & Peru: The Conquistadors Route

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The arrival of the Spanish in the Americas was a meeting of civilizations which resulted in a completely new, incredibly rich, and uniquely surprising culture. From the route taken by Vasco Núñez de Balboa across Panama, and the expeditions made by the Spaniards in search of the treasures of the Americas, including the three voyages made by Pizarro in his quest to be the first European to reach the mythical kingdom of Birú, to the stories behind the founding of Lima, Cusco and the port of Callao: This tour is a journey into the past, to cities that speak for themselves through buildings that are filled with history, including sacred temples and the houses of conquistadores. It is a journey that tells the untold stories of our local heroes that fight for their land and freedom, the encounters with pirates, and the construction of the fortresses built to repel those same pirates.

We invite you to journey with us through time, as we take you into a past you will never forget.  Contact us for details and itineray at info@ecocircuitos.com or annie@ecocircuitos.com

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Where to go in January? Panama!

by TravelLocal.com

There are hundreds of wonderful destinations across the globe to travel to, but how on earth do you know which to choose?  Travel Local selected 12 destinations to help you get your holiday daydreams on the track for 2018.  And Panama is on the list for January!

January:  Jazz Festival in Panama

Panama is a magical country, whichever way you look at it – endless

tropical beaches, exotic wildlife, and mountains covered in cloud forest

make it a dreamy holiday destination. In January, it comes alive in the

form of jazz! If you love music, you must visit at the beginning of the year

in order to get your toe tapping at the annual Jazz Festival in Panama

City, which will run from 15th – 18th January 2018. Since 2003, the

festival has attracted over 300,000 fans of this soul-stirring genre from

all over the world and is expecting 30,000 attendees in 2018. Mingle

with internationally acclaimed musicians and fellow fans in a vivacious

celebration – a perfect way to sample the lively Panamanian culture

before continuing on with your holiday, whether that involves sandy

sunbathing or seeking out sloths.

January in Panama is in the beginning of the dry season and therefore, the high season.

The diversity of Panama makes it a fantastic place to take a holiday.

When you visit, make the most of the varied opportunities – adventurous

travelers can delve deep into tropical cloud forest, encounter

indigenous peoples and explore the notorious jungles of the Darien.

Those looking more for relaxation can recline on sun-soaked sands with

the waves of the Caribbean sea lapping the shore. And, history-buffs,

don’t forget that famous canal!

Tropical Fruits in Panama

I love tropical fruits.  Some fruits as the Guanabana has a bitter-sweet flavor and other fruits are so sweet such as a good Mango or mangosteen.

tropical fruits

Some of my favorite fruits that you should try in Panama are:

  1.  Guanábana:  Is a large fruit whci can be up to 42cm long and weight up to 4kg.  Th shape is ovoid and curde at the lower end with thin, shiny, dark green skin that is covered with thorns.  The inside flesh is delicious, white, juice and bitter-sweet.  One of my favorite tropical juices is the Guanabana and you can eat if fresh fruit, juice or as a sorbet.
  2. Mango:  definitely one of my favoritefruites.  Is aromatic, sweet and tasty.  There are so many different varieties of mangos and in Panama you have many different options.   The most common way to eat it is as a whole fresh fruit.  The pulp however is used for chutney, jellies, and juices.
  3. Mangosteen:  this is also a delicious tropical fruit.  Is round, fleshy with a diameter between 6 and 7cm and smoth skin.  The flesh is white and sweet and very juicy.  It is a very delicate flavor and is eaten fresh.  This fruit has a lot of vitamin C, B1 and B2 and is exellent source of potassium and calcium.
  4. Tamarindo:  this small, round fruit mainly brown in color can be made into jellies, sauces and juices.  This fruietaids digestion and helps gastritis and gastroenterities.  My grandmother used to made tamarind balls with sugar as a candy when we were kids.  Amazingly delicious.

Discover this and more tropical fruits when travel with us.  Panama will surprise you for our diversity.  Contact us info@ecocircuitos.com

 

Panama: a new gastronomic destination

By:  Annie Young J.

There is definitely a connection between tourism and gastronomy and the trend of foodie travelers experimenting the local tastes during their adventure travel is growing worldwide.

Panama is a destination that has it all and our gastronomic experience is motivating more travelers to come back to savor our tropical cuisine.  More and more foodies from around the world are amazed by our culinary variety and exploring the city becomes an adventure.

From eating ceviche at the local Fish Market, going for tapas and cocktails in a rooftop in Casco Viejo to more elaborated dishes from local chefs in Downtown Panama City.

Panama’s local gastronomy infused with fresh local produce, seafood, and other unique ingredients are competing against other great well known culinary destinations in Latin America.

There is a new generation of chefs (Jose Carles, Mario Castrellon, and Chombolin) that are determined to make Panama one of the most innovative cuisine destinations of the region.

Donde Jose and Intimo are two of the best gastronomic experiences in Panama. Both chefs are constantly developing new recipes and techniques using local and native ingredients with a tropical twist. Their clientele including me enjoys trying new flavors and combinations. Both restaurants have won international recognition.  If you are in Panama, experience a gastronomic tour for the senses.

For more details on our gastronomic adventures, contact us at info@ecocircuitos.com

My Internship At EcoCircuitos

By Rafaelle Capamolla

Time flies, and so did my time here in Panama. I remember like it was yesterday, when I arrived the 16th of January 2017 to this beautiful country. The 6th of February then started a new chapter in my life: my internship with EcoCircuitos for 6 months.

 

 

Of course, at the beginning it’s a little challenge: You come to a new country, with a different culture, and when you arrive you don’t know anybody. It’s not like when you travel and you just stay for a couple of days in the same place. You live the same way, take the same bus, and eat the same thing as the local people, for a longer period of time. And this is in fact an adventure, and you have to be willing to change your habits and adapt to new cultures. I didn’t have issues with that, and as Panamanians are very friendly and helpful, it was even easier.

My experience with EcoCircuitos was very enriching and I enjoyed very much working for this great company. I could develop new skills and learn a lot about the tourism industry and the work of a local Tour Operator. EcoCircuitos also gave me the chance to bring my own ideas, to show creativity and to manage Marketing campaigns on my own. In a small Company you get the chance to see and work directly with all the departments Accounting, Reservations, Sales and Operations, from which I learned a lot for my future career too. The fact that EcoCircuitos gave me the chance to explore this beautiful country made my internship even more exciting.

As I had the chance to travel with EcoCircuitos, I can really say that you don’t simply offer vacations, but experiences, memories that will stay in your heart forever, encounters with local and indigenous people that made me feel at home, sharing the living and culinary traditions. The whole team and the local guides put so much passion and authenticity in the work their doing, that I really feel like I am taking a piece of Panama with me to Switzerland.

Thank you very much EcoCircuitos for this opportunity and the great experience, you will definitely stay in my heart!

 

 

 

Gastronomy experience in Panama

By Juliette Darmon

There is no culture without gastronomy!

But too often and unfortunately, people tend to think that a gastronomy tour vulgarly means eating all day…

But here is the mistake! Gastronomy fully takes part of a cultural journey!
It’s a real rich and unmissable experience for a complete trip!

Of course the main goal of a gastronomic tour is making you tasting the best, traditional and local products and specialties of the country, but it also means showing you a cultural area of the city and the best places and locations to discover this culture, some typical and hidden sites you wouldn’t have thought about.

A gastronomic tour is also learning more about the culture, and your passionate guide will follow you throughout the itinerary. It’s a real adventure unlike a lot of people can think!

More than just tasting in our Panama Gastronomy experience, you will learn about how traditional dishes and local products as chocolate, coffee or honey are made and their whole process, and you will even have the possibility to visit some factories!

You could admire the view on the extensive skyline of Panama City while trying a ceviche at the Mercado de mariscos or the famous “raspado” on the Cinta Costera.

To end your culinary tour in the capital you may get on a guided tour through the microbrewery and taste some of their beer specialties. Also if time permits you could visit a Rum factory to try the artisanal Panamanian rum.

One day or one week, a culinary journey can be fascinating and so rewarding!

Out of the city, in the Azuero Peninsula you could so visit a local Rum factory, learning about the complete process of rum production – from harvesting the sugarcane until tasting the golden liquid. Then enjoy discovering the manufacturing processes of the traditional products of the Herrera Province: sugarcane, salt, clay and bread. In addition, you will have the chance to lodge in an eco coffee farm in the Boquete province.

The day after you will visit the coffee plantations and learn about the complete process of making coffee before tasting it at the end of the tour while enjoying an extensive view on the surrounding highlands.

Once the coffee tour ended, you will go on a local honey plant located on a small farm in the highlands of Boquete to end with a world-class honey tasting.

And what’s better than ending by a tour in the jungle to visit the Embera community and trying their fresh fish lunch?
In case you were skeptical, you are now aware of what does a gastronomic tour mean, and that is not just “stuffing” yourself with food…

So book a culinary tour now with EcoCircuitos to get into the Panamanian culture!