Panama is for foodies

Celebrating 500 years since its foundation, in 2019 Panama City was designated Gastronomic Capital of the Americas. For many years, the country has been a treat for the food enthusiasts – particularly in September when Panama City holds Restaurant week. Panamanian cuisine is a mix of African, Spanish, and native American influences where dishes and ingredients, reflect our diverse and beautiful population.

Sometimes hot and spicy, the food is hearty with rice present at just about every meal. Seafood is excellent and abundant, especially along the Caribbean coast. The ceviche is superb, usually served with an ice-cold beer. Panama’s national dishes are a traditional chicken soup: sancocho de Gallina served with herbs, tamal de maiz (a type of polenta filled with meat), guacho de mariscos (seafood stew).

Casco Antiguo Food tours

One of the best ways to discover Panamanian cuisine is to eat and drink your way through Panama City’s historic Casco Antiguo district, the UNESCO World Heritage-listed old quarter, now home to some of the city’s hippest food and drink venues. Our tour includes a visit to a coffee roaster (here you can try a sample of the best coffee in the world: Geisha), a chocolate shop (sample a piece of organic chocolate from Bocas del Toro area), a rum house, a microbrewery, the seafood market (enjoy fresh and authentic ceviche), and a rooftop cocktail bar, sampling more culinary delights as you go.

The Best Coffee in the World comes from Panama

Panamanian Geisha coffee set a historical record again, trading the pound at 1,299 dollars in the electronic auction The Best of Panama, which each year sells the best beans in the country.

On this occasion the protagonists of the new brand was the Lamastus family, with its 100-pound lot Elida Geisha Green Tip Natural, acquired by Saza Coffee, in a bid that lasted six hours and ended up at midnight.

“It is a success for Panama and here we win all Panamanians, because we can proudly say that in our small country we grow the best coffee in the world, proven by international judges,” said the president of the Association of Special Coffee of Panama (SCAP) , Plinio Ruiz, when referring to the auction.

Experts from the United Kingdom, the United States, China, Saudi Arabia, South Korea, New Zealand, Taiwan, Japan, Singapore, Hong Kong, Australia, Canada, Switzerland, Colombia, the Philippines, Indonesia, Morocco, the United Arab Emirates participated in the sale. Greece, Sweden, Ireland, Vietnam, Kuwait, and Spain.

The most expensive coffee in the world is from Panamá!

According to Rachel Peterson, a member of SCAP, the auction results exceeded all expectations concerning those of the previous year, when the best-selling lot achieved the figure of $ 803 per pound.

“For me, the Geisha of Panama is the best in the world, the cup of the Geisha of Panama is sweet and fantastic because it has many fruits,” said recently the American judge Mike Perry.

‘There are delicate flavors to describe, a lot of cocoa, flowers, bergamot, jasmine, it is a variety of combinations of profiles, a fruit salad and we do not rule out that this year’s prices may be higher than last year, because the quality of Panama’s coffee is superior, ‘said expert Vincent Wang during the international tasting last May.

Let yourself be surprised by a fresh new chocolate experience!

By Juliette Darmon

In the middle of the authentic and historic quarter of Panama, El Casco Antigo, is hidden a fresh start tropical chocolate coffee.

Passionate by chocolate or just thirst for the country discovery, you will be able to taste some 100% artisan and natural chocolates, 100% made in Panama. The team will be pleased to explain you the chocolate process from its fermentation to its finish.

Fermented in Bocas del Toro, in the north west of the country, the cacao is afterwards naturally dried and then carried until Panama, where it is transformed in this delicious natural chocolate that you can taste at Oro Moreno.

It is also possible for you to visit the chocolate factory located in Panama, in order to better understand the transformation process.

Numerous and different flavors will surprise you.

From the amazing and smooth “maracuja chocolate”, going through the original and uncommon coriander chocolate or chili chocolate, or even the delicious Panamanian coffee chocolate, like me, it will be quite hard for you to stop…! And many other surprises await you.

Its authenticity, its bright color, but also its uncommon design, will incite you to not taste only one…! Served with a yummy cappuccino, expresso or hot chocolate, the artistic waiters will amazed you by writing your name or designing animals in your drink. You will also have the chance to taste their famous “fondue de chocolat” offered with fruits.

Ideal for small groups or couples, you will be immersed in a warm, friendly and relaxing atmosphere. You will be able to admire some crafts entirely made in chocolate, and even to buy some “bombones” or other chocolates to bring to your loved ones.

We offer chocolate tasting in partnership with this amazing boutique store.  Precisely with the help of our guides team, you will learn to taste and enjoy the chocolate purity by some specific technics.

Like Ecocircuitos, Oro Moreno proudly believes in the value of products which come out of the land. In this atypical showroom, you will become aware of the value and the strength that producers and manufacturers provide to the national economy.   In partnership with Oro Moreno, EcoCircuitos is the first tour operator in Panama to offer chocolate tours in the area.  Contact us for more information and private tours.

www.ecocircuitos.com

info@ecocircuitos.com

New Coffee Farm: Finca Ceriana

Strategically located between the highlands and lowlands of Chiriquí, Finca Ceriana forms part of a privately protected area for the conservation of flora and fauna in the region.

One of Finca Ceriana’s unique characteristics is the number of bird species and other animals from the upper and lower mountain areas. The property is part of the biological corridor that hosts the famous volcano lagoons and a large variety of animal and plant species. Apart from being an important migration zone for birds, the biological corridor of the lagoons and Finca Ceriana is vital for the wellbeing of the protected areas of La Amistad International Park and Baru Volcano National Park. 

The farm offers its visitors easy nature trails for outdoor activities and particularly bird watching, a unique canopy tower, gourmet picnic, sugar cane mill and much more. The total area counts 10 hectares of protected land and nearly 3 kilometers of nature trails, in addition to one of the most beautiful views to Costa Rica’s Golfo Dulce and Osa peninsula as well as to Punta Burica in Panama.

 

I love Panama Chocolate!

The Panamanian chocolate is not yet well known, but once  you have tasted it you will love it forever!

Panama is the 31st largest producer of CACAO with a total production of an estimated 900 tones.  This amazing country produces a unique quality of cacao that is getting noticed among the chocolate lovers.

In Panama the Chocolate tourism is just beginning to become popular and EcoCircuitos offer visits to different communities in Bocas del Toro were sustainable local community farms are emerging as producers on international markets.  One successful example is the co-operative growers of Cocabo.   These farms are off the beaten track located close to the Friendship National Park, surrounded by lush forest and exotic beauty.   The network of Sustainable and Rural Tourism also offers long experiences interacting with the cacao farmers to learn more about the organic production of chocolate while discovering the amazing biodiversity with the Nasso people from Bonyic or the beautiful Bri Bri communities of El Guabo de Yorkin.

Chocolate, Si Gracias!

Panamanian chocolate culture has begun to flourish, local companies such as I Love Panama Chocolate and Oro Moreno have taken the lead in the chocolate market. Both companies buy organic chocolate from farmers in the Bocas del Toro Province, where the majority of chocolate is harvested in Panama. Later it is and process it in Panama City and combined with other local favorite foods and flavors such as coconut, sea salt, coffee, passion fruit, rum, cashews, hot pepper and more! Come to Panama, taste some of the world`s best chocolate and learn about the chocolate process with EcoCircuitos!

Chocolate Tour

The Cacao Tour is a unique experience for visitors to witness the process of how chocolate is made and processed. In the indigenous region of Bocas del Toro in the area of Risco Valley the community Rio Oeste Abajo demonstrates to visitors how to make chocolate from a tropical fruit seeds how they have been doing it for years. The tour starts in the field where a naturalist guide will explain how cacao trees are grown and cacao process. Visitors will get to participate in picking, cleaning and roasting the cacao seeds to make chocolate. The visitors will also learn about the community and their way of life. A local lunch is included that is prepared by the local hosts, which consists of boiled roots, vegetables and chicken or fish.

Come to Panama and fall in love with our Chocolate!
For more information of our chocolate tours, contact us at info@ecocircuitos.com