Weekend Escape to Panama 3 day Stop Over

Picture @Fernando Alda

Panama City is the perfect Getaway for a short stopover and a weekend Escape. Pack light and escape to a 3-day Stop Over in Panama full of activities. Within 30 minutes from the international airport, you could be relaxing in a boutique hotel in the center of the colonial Casco Antiguo or a top-notch luxurious hotel in the Banking District, close to internationally known restaurants and Jazz Bars. Visit museums, parks, and historical areas all within the Panama City limits, and just slightly beyond these limits, adventure options are endless. Access national parks are known for hiking, birding, biking, kayaking, and cultural encounters or have a day relaxing on the Pacific Coastline or a surfing adventure. Take a train to an area once owned by pirates or transit the engineering masterpiece, the Panama Canal!

Pacific or Atlantic or maybe both?

There are different options if you love the ocean and water sports. You can go surfing in a close beach at the Pacific such as El Palmar and Rio Mar, learn Kite Surfing or go snorkeling in the Atlantic side close to Portobello. Another option is escaping to one of the beautiful islands on the Pearl Archipelago. If on season, the best spots for whale watching.

Panamanian Gastronomy

Panama’s local cuisine infused with fresh local produce, seafood, and other unique ingredients are competing against other great well known culinary destinations in Latin America.  Panama offers a wide choice of restaurants to suit everyone’s taste and budget. From great cuisine and international chefs to real Panamanian food experience.  You need to come and explore the flavors of this unique Central America destination.

International Film Festival (March 26 – April 11, 2020)

If you love cinema and Latin America this is the event for you. Come and experience the International Film Festival of Panama next year.   IFF Panama’s industry program links the experiences of members of the local film industry and that of representatives of the international industry who come to the event, in spaces that feed new possibilities for film production, marketing and distribution. IFF Panama provides tools to strengthen a sector of recognized impact.    Take advantage of the COPA Stopover and discover Panama and amazing Latin American films during the 9th International Film Festival of Panama.

Close National Park and unique biodiversity

Explore a tropical forest in the heart of Panama City on a tour through the Parque Natural Metropolitano and Ancon Hill. Watch for sloths, birds, monkeys, insects and tree frogs as you hike through the tropical rainforest, and learn the names for Panama’s native plants and animals. Take in sweeping views of the City from the lookout mirador, see flocks of birds erupt from the foliage and experience the tranquility of Panama City’s only wildlife refuge. You can join one of our rainforest adventures and discover why Panama is the Isthmus that changed the world.

Go as a local in Panama

If you want to experience the way of the locals, head to El Mercado del Marisco or stroll in Casco Viejo old colonial town where you will find beautiful shops, , and good restaurants. Our cuisine has received international recognition due to the new generation of young chefs that have raised the quality of our gastronomy by mixing hundreds of years of diversity. Book our gastronomy tour as we are the first tour operator offering this unique experience.

Panama is for families

Every child dreams about exploring jungles, admiring wild animals, and being an authentic adventurer. With EcoCircuitos Panama and our preferred partners, you can enjoy an exciting family vacation. We offer brand-new family experiences, developed through the eyes of our children. Our favorite adventure starts with a biking tour at the promenade of Panama City, after trying exotic ice-cream flavors in the colorful and Old Town. We will also visit the Caribbean side, where we will discover the Portobelo and San Lorenzo forts and will learn about the real Pirates of the Caribbean. Families turn into real explorers when spotting howler monkeys, unique birds as the Toucan, and crocodiles while learning about the ecosystems of the tropical rainforest on board of a jungle boat. Discover why Panama is the Isthmus that changed the world. Click here!

Romancing in the Gulf of Chiriqui

Take advantage of the COPA Stopover and explore one of Panama’s best kept secrets: The Gulf of Chiriqui.

Day 01: From Tocumen International Airport, take a flight to the capital of Chiriqui, David. From here, head to the small fishing town of Boca Chica, on the Gulf of Chiriqui. The natural beauty of this place is astounding, and still unknown. Check in to a charming boutique hotel and relax.

Day 02: The Gulf of Chiriqui is known for its amazing wildlife and stunning natural beauty. Certainly, a must is to explore part of this! Accompanied by a local captain, sail out and visit some of the islands, feel the warm tropical breeze and the sand between your toes. Go snorkeling, beach combing and enjoy a romantic picnic lunch.

Day 03: Enjoy a morning at leisure. In the afternoon sail slowly through the mangroves along the tranquil river as you observe a variety of birds and other present wildlife. This unique ecosystem is often under looked, but it’s a key environment for many species, whether they are under the ocean or soaring the skies. Finish off with a drink and appreciate the sunset.

Day 04: Unfortunately, your stay has come to an end. But hopefully, you’ll come back soon to discover more of what Panama has to offer. Check out, and head back to David for your flight back to Panama City.

Contact us for rates and more information. info@ecocircuitos.com

Adventure week Panama 2018

During the Adventure Week Panama this past May, the participants from different Continents discover why Panama became the Isthmus that changed the world and a paradise for the outdoor travelers.

The explorers discover a diverse destination filled with natural and cultural beauty and with an incredible history to share with the rest of the world.  Panama surprises the adventure travelers for the cosmopolitan capital,  the legends of Pirates and Conquistadores that fought for the treasures of the Americas, amazing close national parks and trails, good adventures, unique wildlife and a superb gastronomy.

Through kayak, trekking, amazing gastronomic fests, hikes with naturalist guides, snorkeling, boutique hotels and wildlife observation, Panama became the place where friends from around the world united for one week.  We all enjoyed this adventure and we hope to continue receiving new friends from the Adventure Travel Association.

Keep Exploring!!!!

Panama Reading List

You are planning your trip to Panama and it is exciting!  Below you will find some reading material that could help you plan your trip and do some research.  Some of our reading recommendations include books about birds, wildlife, history, culture and more.   Also if you would like to share some other books and articles with us, please feel free to send us an email at info@ecocircuitos.com

Moon Panama (Moon Handbooks)

William Friar

Moon Travel

Frommer’s Panama (Complete Guide)

Nicholas Gill

Frommer’s 

Panama: Puente Biologico

Stanely Heckadon

Instituto Smithsonian de Investigaciones Tropicales

Naturalists on the Isthmus of Panama (A hundred years of Natural History on the biological bridge of the Americas)

Stanley Heckadon-Moreno

Smithsonian Tropical Research Institute

A Bird-Finding Guide to Panama

George R. Angehr

Cornell University Press

The Birds of Panama

George R. Angehr & Robert Dean

Cornell University Press

A Guide to the Birds of Panama

Robert Ridgely

Princeton University Press

The Path Between the Seas

David McCullough

Simon and Schuster

A Day on Barro Colorado Island

Marina Wong / Jorge Ventocilla

Smithsonian Tropical Research Institute

Reef Fish Identification – Baja to Panama

Paul Humann / Ned DeLoach

New World Publications

Central America: A Natural and Cultural History

Anthony G. Coates

Yale University Press

A Field Guide to the Mammals of Central America and Southeast Mexico

Fiona A. Reid

Oxford University Press

A Neotropical Companion (An introduction to the animals, plants, & ecosystems of the New World tropics)

John Kricher

Princeton University Press

 

 

 

 

 

 

 

 

 

 

 

 

Adventure in Coiba National Park

Coiba national park

With the exception of the Galapagos and Isla del Coco, few places in the Americas are as exotic and biodiverse as this national park on Coiba Island. Due to its hard accessibility and the strict environmental protection, the island features pristine ecosystems and a unique fauna.

Coiba National Park consists of a group of Islands in the Pacific Ocean south of Veraguas Province. The park covers 270,125 hectares, of which about 80% is marine, the islands cover only 20% of the surface area. The waters around Coiba are very rich in life. There may be as many as 700 species of fish swimming in the waters around Coiba and some of those are present in large numbers.

While snorkeling near Coiba, you are often surrounded by hundreds of fish, mostly by small plankton-eating fish such as panamic sergeant majors and scissortails. The reefs are inhabited by morays, butterfly fish, angel fish, parrot fish, hawk fish, tile fish, moorish idols, wrasses, white-tipped reef-sharks (harmless) and many others. Occasionally, you may encounter a huge snapper, grouper or a nurse shark on the reef. The reefs are also home to turtles, mostly hawksbill and olive ridley turtles, but green turtles and loggerheads have been seen as well. The edges of the reef are often visited by blue-fin trevally and other species of jacks, trevallies, rainbow runners and occasionally schools of black-tail barracudas (harmless) also make a pass along the reefs. Wahoo, yellow fin tuna, sail fish and marlins roam the deeper waters of the park.

The island is home to 36 species of mammals, 39 species of amphibians and reptiles, and 147 species of birds. Some of the land animals have been isolated from the mainland for so long that they have evolved into different species. The Coiba agouti and the Coiba howler monkeys are a different species from those you encounter on the mainland. These two and the Coiba spinetail (Cranioleuca dissita), a bird, only occur on Coiba and nowhere else in the world. Coiba is also the only place in Panama where you can see flocks of the threatened Scarlet Macaw (Ara macao).

Check our Coiba adventure for more information.  We offer special discounts for students and groups.

For more information contact info@ecocircuitos.com  or call +507 3151488

Adventure, Conservation and Education

EcoCircuitos is specialized in educational travel experiences. Our guides are experts in their field and provide in-depth insights and understandings from culture and history to biodiversity. These understandings foster authentic travel experiences as well as responsible encounters between travelers and nature, biodiversity and local people. Contact us and experience the real #Panama.