Have you already been to Boquete? If you are in Panama, this is a place you must visit! Boquete is the town, where Panama’s greatest coffee comes from. The many Coffee farmers produce and export one of the world’s best coffee. Of course, the small town is not a producer of big Volume, but definitely of great quality, such as the Geisha coffee.
river rafting in boquete
horseback riding tours
Surrounded by the central mountain range and the Barú Volcano, it is also the place in Panama, where you’ll find cooler temperatures, compared to the rest of the country. It is in fact an ideal place for people escaping the hot and humid weather in the lowlands.
You will even find fresh strawberries and savor many different types of honey! Boquete is just different to the rest of Panama. Nationals and Travelers from all around the world also come every year to assist to its main attraction, theFestival of Flowers and Coffee.
Not only the great fresh climate, the flowers, finest coffee, fruits and beautiful surrounding make this town unique, but especially the friendliness of the people living in this charming place. The people will let you feel at home and are very helpful!
If you plan to hike the Quetzal Trail and admire the resplendent Quetzal bird, or to hike to the top of Volcan Barú, Panama’s highest point, where you’ll have an amazing view over the pacific and the Atlantic Ocean, Boquete is a great hub to overnight. You can stay in Hotels, hostels, ecolodges, or even in a coffee farm. Imagine waking up to a cup of locally grown, roasted and ground coffee!
Boquete is a great spot for Adventurers from all ages: You practice do Zip Line, Biking, White Water Rafting, horse back riding, rock climbing, trekking, camping and much more! Of course Boquete is great for taking it easy too, and just let your traveling companions do the adventuring.
EcoCircuitos is your local expert when it comes to real experiences in Boquete. We’ve been exploring the area for many years, so whether coffee tours, guided hikings, birdwatching or tailor-made tours, we would love to organize an unforgettable trip for you!
Panama is worth seeing throughout the year! Not only the dry season is a good time to travel to the Isthmus, the wet and green season could be the best time to explore and enjoy different outdoor activities with less people and better prices.
View from the air
Surfcamp in Playa Venao resort hotel
Some of the reasons to visit Panama during the green season:
Fewer Tourist walking the streets of Casco Viejo. You can enjoy more time on the attractions without the crowds, have a reservation at one of the best rooftops restaurants and enjoy the beauty of this UNESCO site just for you.
Lush nature in national parks and tropical fruits. The green season is the best time to go hiking, wildlife observation or just trekking in our national parks. It is the time for the flowers, the birds and beautiful plants. It is also the time for many of our tropical fruits, so get ready to taste new flavors!
More water for paddling in river, kayaking and water sports. If you are like me and enjoy paddling, the green season is the best time for learning SUP or going kayaking in many places around Panama.
Surf and Whale watching season. The season for the humpback whale watching is starting in April and is the best time of the year to go and experience this amazing mammals. Also good waves in both Caribbean and Pacific with less surfers. You will have the waves just for you!
Special Discounts in tours and hotels. This is the best time to travel and get special rates. The industry lower the rates during the green season and you will get the best deals from us.
Discover the local culture. Many national festivals and activities are held during the low season. The national day of La Pollera on July 22 is one good opportunity to admire the national dress and hundrends of women wearing it on one day parade. This is just one of many.
Did you know that Panama has 5 UNESCO World Heritage Sites? Well if you didn’t, check this out!
Three Natural Sites
Since 1981: Darien National Park
This incredible National Park in the Eastern part of Panama, on the borders of Colombia, is home to an extraordinarily rich flora and fauna. It has a variety of habitats from tropical forests, mangroves and swamps, wetlands and beaches. Two of Panama’s indigenous tribes the Wounaan and Embera have their home in this incredible park. It has 169 identified mammals, to name some of them: the near threatened jaguar, the endangered tapir, bush dog and the capybara. Darien National Park has a lot to offer if you are in love with nature and incredible biodiversity!
Since 1983: La Amistad National Park and Talamanca Range- La Amistad reserves
The Talamanca Mountains are enclosed by this breathtaking national park and reserves. It is considered to be the tallest and wildest mountain range in Central America. There are numerous ecosystems and landforms, such as rivers, valleys and lakes which were shaped by glaciers. Also in this national park you can find an incredible amount of different animals: 215 mammals including the Puma and Jaguar and abundant bird, amphibian, reptile and fish species. Don’t miss this incredible biodiversity and unique scenery!
Since 2005: Coiba National Park
This unique island once was a penal colony and along with other 38 smaller islands and its surrounding marine area is the Coiba site National Park. Abundant marine life such as whales and tiger sharks has its home in the surrounding marine area. The variety of endemic flora and fauna on this wonderful island is due to years of separation from the Mainland. You really should discover the natural beauties of the island, but always in a sustainable way!
Two Cultural Sites
Since 1980: Portobelo-San Lorenzo Caribbean Fortifications
The forts of Portobelo and San Lorenzo, listed as endangered, were constructed by Spanish colonialists to protect the first town of Panama Ciy which had become a very significant trade center. The forts continuously suffered attacks by pirates. It really is an incredible site, as it provides very important information about the defense system which was used in the 17th and the 18th centuries! Don’t miss the site for the real Pirates of the Caribbean.
Since 1997: Panamá Viejo Archaeological Site and Historic District of Panamá
The Panama Viejo Archaeological Site and Historic District of Panama dates back to the 16th century, and is the oldest European settlement along the Pacific coast. In 1673 it has been burned to the ground, so it was located in Casco Viejo.
Significant information on various aspects of the social life, communication and the economy can be read through the ruins. Numerous Churches, medieval houses, the presidential palace and the Salón Bolivar are cultural landmarks in the historic district. Follow the the steps of the Spanish empire in Latin America in this beautiful site and book a historical tour with us.
Panama has so much to offer – besides of an incredible nature and biodiversity, our beautiful country has a very significant history. Our local guides will take you through an unforgettable cultural, historical and natural experience through our beautiful country! For tours or more information contact email@example.com or visit our website http://www.ecocircuitos.com.
EcoCircuitos is specialized in educational travel experiences. Our guides are experts in their field and provide in-depth insights and understandings from culture and history to biodiversity. These understandings foster authentic travel experiences as well as responsible encounters between travelers and nature, biodiversity and local people. Contact us and experience the real #Panama.
So you are traveling, your Stopover is in Panama City and you dispose of 48 hours to see the whole city? Well, of course you will have to do it in a rush – But 48 hours are sufficient to get a great taste of Panama, and it will certainly convince you to come back for a longer time and completely discover this beautiful country with its culture, nature and people!
Let’s start very active – Day 1 in the morning!
Feel a bit of Panama’s nature – Go for a half day hike to Gamboa in the Soberania National Park, one of the most accessible national parks in Panama and keep your eyes open for beautiful birds and monkeys. Your EcoCircuitos guide will pick you up early in the morning for a 45 minutes drive along the scenic Gamboa Road. Your hiking Tour will be tailored to your physical abilities and interests!
In the afternoon
After Lunch you should rent a bike and cycle on the recently amplified Causeway, a narrow land-bridge built with rocks that were excavated during the construction of the Panama Canal, connecting four island next to the Pacific entrance to the Panama Canal. The view on the Bridge of the Americas and the Canal is amazing and the ride very pleasant! As the Bio-museum is just on the road, have a stop there – You will be amazed of this incredible building designed by Frank Gehry!
Day 2 in the morning
You can’t leave Panama City without visiting one of the greatest and most impressive engineering feat – The Panama Canal. Go to Miraflores and visit the Museum, where you will learn about the whole history and the difficulties during the construction. And of course watch the giant boats passing through the canal!
In the afternoon
There’s no time to lose – Go to the fish market ‘Mercado de Mariscos’ and satisfy your stomach with a delicious Ceviche. Right after that, walk to Casco Viejo, the old, colonial town of Panama which is Unesco World Heritage Site and admire the beautiful architecture from the 17th century!
Time flies and 48 hours pass really quickly – but Panama has a lot to offer. So if you have the chance to come back you should definitely consider to visit the paradisiac beaches, the highlands and experience the beautiful culture. For more information just contact firstname.lastname@example.org !
There are many reasons to visit Panama. You have probably already thought of the Panama Canal, which is one of the world’s most famous feats of modern engineering. Maybe you have considered the exotic jungles or the weather, which is warm year round. But there is much more to discover in Panama.
1. The Wildlife
There is an incredible number of animals living in Panama. Roughly 230 types of mammals sound impressive? and more than 1000 bird species for comparison! And then we still have not counted the reptiles, amphibians and insects…
And many of those animals are really not that hard to find. There are butterflies as large as my entire hand. I can see Iguana from my office window. I watch pelicans catch fish in the bay on my way home from work. There are sloth, monkeys, toucans and who knows what else living within the boundaries of Panama City. So imagine what you might encounter in more remote spots…tiny brightly colored frogs, ocelots, anteaters, multicolored birds, you name it! The biodiversity here is amazing, and, nicely enough, dangerous or venomous animals are extremely rare.
2. The Climate
Panama is tropical and warm all year round. You are in an endless summer here. You won’t need to pack too much and you’ll be able to enjoy the tropical climate throughout your vacation.
3. The cultural diversity
The Panamanian cultural diversity consists of seven indigenous groups which includes the Caribbean and Latin American sub-cultures with influences of the Spanish conquistadores.Today, the country’s population is made up of Chinese, Jewish and Arab neighbors living door to door with retired US citizens, European business people and travelers from around the world. Everyone adds to Panama’s melting pot, making the country a bit more colorful.
4. The different places to be
Well, you probably know that Panama has rainforests. Jungle excursions are a definite option here. Or, for a slight change of scenery, try the cloud forest in the highlands, where the mossy trees are covered in fog and where wild orchids flourish. But that is not all the country has to offer. There are mountains, cloudforest where world-famous coffee is grown, mangrove swamps, even a desert (imagine that, in a tropical country!). And then, of course, we have the coast, 2500 kilometers of it to be precise. Numerous beaches and islands in the Caribbean Sea and on the Pacific coast are waiting to be explored. Think crystal-clear water, white sand and the occasional coconut tree – we have it. Coral reefs? Have those too. And it’s all within easy reach. A few hours driving or a short flight is all it takes to change between these different places. There is even a national park inside Panama City! Sometimes it feels like there is a lifetime of exploration waiting for me in this country.
5. Is Affordable
Panama currency is the US Dollar (officially know as the Balboa). It is an incredible affordable place to visit.
6. Is Safe
Panama is one of the safest countries in Latin America. Crime is very low and there is even a tourist police.
7. The things to do
I do not even know where to start on this one. Adventure? There is river rafting, rock climbing and wilderness expeditions in the jungles of Darien, to name just a few…of course, there is kayaking as well, mountain biking, horseback riding, any kind of outdoor sports really. Or maybe you like golf? Tennis? Sailing? I personally love the great surfing and diving spots that can be found in both oceans, and the wonderful beaches. And when I had enough activity, there are so many hidden island retreats and luxurious spa options that help me disconnect from the world for a bit…
8. Panama City and Casco Viejo
Panama City deserves a visit. Shopping malls, little art galleries and amazing restaurants wait there. Every weekend brings a new event, a festival, a concert or an exhibition. The beautiful Casco Viejo, the colonial style old quarter, which is actually UNESCO World Heritage, is always worth a visit. I love the combination of old and new Panama City offers, traditional crafts and modern art, old buildings set against the backdrop of the modern skyline…I think it would take me a lifetime to discover all Panama City has to offer.
Panama City, the skyline
9. An International hub
Panama is an airline hub that connects Central America with the rest of the world. Almost every major airline flights to Panama today: United, Copa, American Airlines, Delta, British Airways, Air Canada, Lufthansa, KLM, Air France, Iberia, Turkish Airlines, Avianca, Aeromexico among others.
10. Amazing Gastronomy
Panama’s local cuisine infused with fresh local produce, seafood and other unique ingredients are competing against other great well known culinary destinations in Latin America. Panama offers a wide choice of restaurants to suit everyone’s taste and budget. From great cuisine and international chefs to real Panamanian food experience. I love to eat out and here are my suggestions to make your gastronomic experience in Panama City unforgettable.
There are a million more things that I could talk about, but I do not have the space here…best discover it for yourself. The one thing I can promise, whatever you like to do, Panama is definitely worth a visit.
The Darien – A region of Panama, that is still unexplored, with an incredible biodiversity, stunning wildlife and a breathtaking beauty. The Darien is not just a place to go and see, but place you will admire, where you will literally feel the nature, which will offer you an unforgettable experience. I had the chance to accompany a group of biology students from the St. Edwards University in Austin, Texas through an adventure in Panama’s treasure of wildlife. The adventure started very early in the morning in Panama City, where we were picked up for a long drive to El Real in the Region of Darien. Once arrived there, we had to hike for 2 hours until we arrive to place called “Rancho Frio”, where we would overnight in tents and hammocks, exposed to nature, in the middle of this beautiful, virgin rainforest. The next day we went on a trail in the area, which beat all our expectations – we saw the impressive harpy eagle, a powerful and very beautiful prey bird. To finish this great trail our extraordinary local guides took us to a wonderful waterfall to have a swim and eat a snack in the middle of nature. We were impressed of what the Darien gave us to see; amazing birds, snakes, insects and amphibians. The region of the Darien is also habitat of the Jaguars; unfortunately, we didn’t see them, but that’s nature is – unpredictable.
Our next part of the trip was an incredible, cultural experience. We went to the Mogue indigenous community, where the “Embera” have their houses made of wood. We literally got to experience their way of living, their old traditions, their typical food and their language. We were impressed of the simplicity of their lives, with no electricity, no internet, just using the nature in a sustainable way. I was touched of the answer of an Embera when I asked him: “How much meat do you eat? Do you kill animals for food every day?” And he replies: No, because if we kill a lot of animals in a short time, we won’t have enough”. It seems ridiculous, but this is something a lot of people nowadays still don’t realize – Such a simple and obvious answer, but too many people still continue to eat meat every day. We stayed a night in one of those rustic but very authentic houses of the Embera.
The last part of our trip was in the beautiful Archipelago of San Blas, called “Kuna Yala” in indigenous language. Not only we enjoyed the typical Caribbean, crystal-clear waters of the Atlantic ocean, but also the culture of this indigenous community, which had to fight a lot for their territory. We slept in comfortable, rustic cabanas and had fresh seafood every day. The Kunas are very organized and very proud of their culture, which they always transmit to future generations. I was picking up a coconut that fell from a palm tree and was first a little confused when a Kuna asked me to pay for the coconut I just found on the sand. But then I understood as he explained to me that the coconut is a very important and sacred object in their daily lives, because the coconut is still used as a payment method for goods. We had then the chance to visit the village and the Museum of the Kunas, where Mister Delfino explained us everything about the history, the culture and traditions of the kunas.
If you are planning to come to Panama, don’t miss the chance to visit the incredible, natural beauty of the Darien and the marvelous clear waters of San Blas. You will have it all in one – Nature, Culture and Adventure! The EcoCircuitos Team and our naturalist guides will be happy to organize this adventure for you. Just contact us!